HYROX Race Analysis: Jan Bannasch

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · PRO · GER

Gesamtzeit: 01:04:19
Ranking: #6
AG Ranking: #3
Kategorie: SOLO · PRO

Jan Bannasch

26-27NOV20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:38 (51%)

Stations26:19 (41%)

Roxzone5:27 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:05/km+5.5%3.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:56	-
SkiErg	3:57	17
Running 2	3:56	-
Sled Push	2:34	4
Running 3	4:02	-
Sled Pull	4:18	3
Running 4	4:03	-
Burpee Broad Jump	2:34	1
Running 5	4:06	-
Rowing	4:06	6
Running 6	4:03	-
Farmers Carry	1:45	8
Running 7	4:09	-
Sandbag Lunges	3:30	8
Running 8	4:27	-
Wall Balls	3:35	2
Running Total	32:38	19
Roxzone Total	5:27	20

HYROX Race Analysis: Jan Bannasch - Hamburg 01:04:19 | HyCoach