HYROX Race Analysis: Alexander Lang

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · PRO · GER

Gesamtzeit: 02:04:45
Ranking: #71
AG Ranking: #4
Kategorie: SOLO · PRO

Alexander Lang

26-27NOV20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running49:43 (40%)

Stations62:43 (50%)

Roxzone12:23 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:13/km+30.4%15.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:33	-
SkiErg	4:16	55
Running 2	5:13	-
Sled Push	9:41	77
Running 3	7:17	-
Sled Pull	10:42	66
Running 4	6:04	-
Burpee Broad Jump	8:01	71
Running 5	6:20	-
Rowing	4:57	68
Running 6	5:56	-
Farmers Carry	3:26	66
Running 7	6:48	-
Sandbag Lunges	9:50	71
Running 8	7:35	-
Wall Balls	11:50	71
Running Total	49:43	74
Roxzone Total	12:23	75

HYROX Race Analysis: Alexander Lang - Hamburg 02:04:45 | HyCoach