HYROX Race Analysis: Alfons Deu Ruiz - Manchester 01:01:08 | HyCoach

HYROX Race Analysis: Alfons Deu Ruiz

HYROX World Championships Manchester — 26. Mai 2023

Manchester, United Kingdom · SOLO · PRO · ESP

Gesamtzeit: 01:01:08
Ranking: #4
AK-Ranking: #1
Kategorie: SOLO · PRO

Alfons Deu Ruiz

26-27MAI20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running31:34 (52%)

Stations26:45 (44%)

Roxzone2:54 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:57/km+10.6%10.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:00	-
SkiErg	3:45	31
Running 2	3:46	-
Sled Push	3:02	97
Running 3	4:05	-
Sled Pull	3:52	29
Running 4	4:04	-
Burpee Broad Jump	2:48	63
Running 5	4:05	-
Rowing	4:04	51
Running 6	4:02	-
Farmers Carry	1:39	88
Running 7	4:10	-
Sandbag Lunges	3:48	64
Running 8	4:25	-
Wall Balls	3:47	3
Running Total	31:34	23
Roxzone Total	2:54	19