HYROX Race Analysis: Oleg Rantzow

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · PRO · GER

Gesamtzeit: 01:09:24
Ranking: #130
AG Ranking: #6
Kategorie: SOLO · PRO

Oleg Rantzow

26-27MAI20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:47 (47%)

Stations33:16 (48%)

Roxzone3:25 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:06/km+15.0%10.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:13	-
SkiErg	4:01	259
Running 2	3:53	-
Sled Push	3:18	175
Running 3	4:00	-
Sled Pull	4:49	181
Running 4	4:09	-
Burpee Broad Jump	2:27	19
Running 5	4:14	-
Rowing	4:16	212
Running 6	4:15	-
Farmers Carry	1:56	223
Running 7	4:28	-
Sandbag Lunges	4:32	220
Running 8	4:41	-
Wall Balls	7:57	359
Running Total	32:47	45
Roxzone Total	3:25	101

HYROX Race Analysis: Oleg Rantzow - Manchester 01:09:24 | HyCoach