HYROX Race Analysis: Marion Dekker

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:13:36
Ranking: #9
AG Ranking: #2
Kategorie: SOLO · OPEN

Marion Dekker

4-5MÄR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:02 (54%)

Stations28:48 (39%)

Roxzone4:52 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:00/km+18.8%13.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:22	-
SkiErg	4:55	51
Running 2	4:36	-
Sled Push	2:00	24
Running 3	5:13	-
Sled Pull	4:16	11
Running 4	5:09	-
Burpee Broad Jump	3:52	6
Running 5	5:20	-
Rowing	4:54	26
Running 6	5:25	-
Farmers Carry	1:57	37
Running 7	5:28	-
Sandbag Lunges	3:38	23
Running 8	5:32	-
Wall Balls	3:16	30
Running Total	40:02	25
Roxzone Total	4:52	33

HYROX Race Analysis: Marion Dekker - Rotterdam 01:13:36 | HyCoach