HYROX Race Analysis: Roxanne Decker

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 02:00:26
Ranking: #254
AG Ranking: #47
Kategorie: SOLO · OPEN

Roxanne Decker

4-5MÄR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running58:29 (49%)

Stations52:22 (43%)

Roxzone9:39 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:19/km+15.5%15.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:34	-
SkiErg	6:41	291
Running 2	6:47	-
Sled Push	6:01	292
Running 3	7:39	-
Sled Pull	8:16	242
Running 4	7:47	-
Burpee Broad Jump	7:25	161
Running 5	7:48	-
Rowing	6:39	277
Running 6	7:55	-
Farmers Carry	3:24	275
Running 7	7:50	-
Sandbag Lunges	8:01	268
Running 8	8:12	-
Wall Balls	5:55	242
Running Total	58:29	221
Roxzone Total	9:39	256

HYROX Race Analysis: Roxanne Decker - Rotterdam 02:00:26 | HyCoach