HYROX Race Analysis: Guus Steens Dilan Miranda & Dilan Miranda & 1 autre

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · DOUBLES · OPEN

Gesamtzeit: 01:23:50
Ranking: #173
AG Ranking: #42
Kategorie: DOUBLES · OPEN

Guus Steens Dilan Miranda

Dilan Miranda

Guus Steens

4-5MÄR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running52:12 (62%)

Stations25:32 (30%)

Roxzone6:10 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:32/km+24.1%7.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:56	-
SkiErg	4:12	171
Running 2	5:48	-
Sled Push	1:32	126
Running 3	6:16	-
Sled Pull	2:39	100
Running 4	6:25	-
Burpee Broad Jump	3:10	157
Running 5	6:48	-
Rowing	4:34	175
Running 6	6:49	-
Farmers Carry	1:43	127
Running 7	7:12	-
Sandbag Lunges	3:34	173
Running 8	7:03	-
Wall Balls	4:08	183
Running Total	52:12	183
Roxzone Total	6:10	152

HYROX Race Analysis: Guus Steens Dilan Miranda & Dilan Miranda & 1 autre - Rotterdam 01:23:50 | HyCoach