HYROX Race Analysis: Alex Grumley

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · PRO · GBR

Gesamtzeit: 01:17:35
Ranking: #7
AG Ranking: #3
Kategorie: SOLO · PRO

Alex Grumley

4-5MÄR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:49 (49%)

Stations34:11 (44%)

Roxzone5:39 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:43/km+13.9%17.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:45	-
SkiErg	3:52	2
Running 2	4:19	-
Sled Push	3:07	9
Running 3	5:50	-
Sled Pull	6:22	18
Running 4	5:03	-
Burpee Broad Jump	3:20	5
Running 5	5:03	-
Rowing	4:13	5
Running 6	4:54	-
Farmers Carry	2:15	20
Running 7	4:55	-
Sandbag Lunges	4:42	17
Running 8	5:02	-
Wall Balls	6:20	16
Running Total	37:49	10
Roxzone Total	5:39	31

HYROX Race Analysis: Alex Grumley - Rotterdam 01:17:35 | HyCoach