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HYROX Race Analysis: Frederic Pascal Van Himbeeck & Frederic Pascal Van Himbeeck, Frederic Pascal Van Himbeeck, Jaafar Moumen, Jaafar Moumen & 1 autre - Karlsruhe 00:57:24 | HyCoach
Rennanalyse
HYROX Race Analysis: Frederic Pascal Van Himbeeck & Frederic Pascal Van Himbeeck, Frederic Pascal Van Himbeeck, Jaafar Moumen, Jaafar Moumen & 1 autre
HYROX Karlsruhe — 11. März 2023
Karlsruhe, Germany · DOUBLES · OPEN · GER
·
·
Gesamtzeit
00:57:24
Ranking
#2
AK-Ranking
#2
Kategorie
DOUBLES · OPEN
FH
Frederic Pascal Van Himbeeck
FM
Frederic Pascal Van Himbeeck, Frederic Pascal Van Himbeeck, Jaafar Moumen, Jaafar Moumen
JM
Jaafar Moumen
11-12
MÄR
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
32:41 (57%)
Stations
21:26 (37%)
Roxzone
3:22 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:05/km
+1.2%
11.3%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
2:55
-
SkiErg
3:48
35
Running 2
4:09
-
Sled Push
1:23
30
Running 3
4:14
-
Sled Pull
2:06
7
Running 4
4:34
-
Burpee Broad Jump
2:36
40
Running 5
4:13
-
Rowing
4:16
59
Running 6
4:10
-
Farmers Carry
1:17
11
Running 7
4:12
-
Sandbag Lunges
2:26
9
Running 8
4:19
-
Wall Balls
3:34
16
Running Total
32:41
2
Roxzone Total
3:22
4
Frederic Pascal Van Himbeeck
Frederic Pascal Van Himbeeck, Frederic Pascal Van Himbeeck, Jaafar Moumen, Jaafar Moumen
Jaafar Moumen
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