HYROX Race Analysis: Thomas Flak Robert Duwe & Robert Duwe & 1 autre

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · DOUBLES · OPEN

Gesamtzeit: 01:24:25
Ranking: #89
AG Ranking: #50
Kategorie: DOUBLES · OPEN

Thomas Flak Robert Duwe

Robert Duwe

Thomas Flak

11-12MÄR20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running52:46 (62%)

Stations23:53 (28%)

Roxzone7:51 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:36/km+3.0%12.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:26	-
SkiErg	3:41	15
Running 2	6:40	-
Sled Push	1:20	17
Running 3	6:53	-
Sled Pull	2:21	22
Running 4	6:52	-
Burpee Broad Jump	3:22	86
Running 5	7:06	-
Rowing	4:08	36
Running 6	6:58	-
Farmers Carry	1:33	59
Running 7	6:52	-
Sandbag Lunges	3:38	87
Running 8	7:02	-
Wall Balls	3:50	45
Running Total	52:46	98
Roxzone Total	7:51	109

HYROX Race Analysis: Thomas Flak Robert Duwe & Robert Duwe & 1 autre - Karlsruhe 01:24:25 | HyCoach