HYROX Race Analysis: Adam Shepherd

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · CAN

Gesamtzeit: 01:42:57
Ranking: #694
AK-Ranking: #32
Kategorie: SOLO · OPEN

Adam Shepherd

3-4DEZ20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running51:25 (50%)

Stations43:05 (42%)

Roxzone8:31 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:26/km+41.0%17.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:54	-
SkiErg	4:38	695
Running 2	5:05	-
Sled Push	3:00	286
Running 3	5:47	-
Sled Pull	5:14	607
Running 4	6:01	-
Burpee Broad Jump	7:27	686
Running 5	6:59	-
Rowing	4:56	577
Running 6	6:57	-
Farmers Carry	2:48	711
Running 7	7:10	-
Sandbag Lunges	7:23	776
Running 8	8:35	-
Wall Balls	7:39	547
Running Total	51:25	755
Roxzone Total	8:31	536

HYROX Race Analysis: Adam Shepherd - London 01:42:57 | HyCoach