HYROX Race Analysis: John Slosted

HYROX Hong Kong — March 25, 2023

Hong Kong, China · SOLO · PRO · USA

Gesamtzeit: 01:17:24
Ranking: #21
AK-Ranking: #5
Kategorie: SOLO · PRO

John Slosted

25-26MÄR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:43 (51%)

Stations32:27 (42%)

Roxzone5:19 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:58/km+10.3%12.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:32	-
SkiErg	3:54	5
Running 2	4:33	-
Sled Push	1:30	1
Running 3	5:19	-
Sled Pull	3:50	9
Running 4	5:26	-
Burpee Broad Jump	4:36	31
Running 5	5:19	-
Rowing	4:17	14
Running 6	5:15	-
Farmers Carry	2:24	22
Running 7	5:01	-
Sandbag Lunges	4:48	24
Running 8	5:22	-
Wall Balls	7:08	25
Running Total	39:43	33
Roxzone Total	5:19	33

HYROX Race Analysis: John Slosted - Hong Kong 01:17:24 | HyCoach