HYROX Race Analysis: Chris Lam

HYROX Hong Kong — March 25, 2023

Hong Kong, China · SOLO · OPEN · HKG

Gesamtzeit: 01:32:42
Ranking: #170
AG Ranking: #37
Kategorie: SOLO · OPEN

Chris Lam

25-26MÄR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:38 (45%)

Stations45:20 (49%)

Roxzone5:48 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:12/km+11.0%13.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:34	-
SkiErg	5:14	291
Running 2	4:43	-
Sled Push	3:34	277
Running 3	5:34	-
Sled Pull	6:29	267
Running 4	5:31	-
Burpee Broad Jump	4:21	80
Running 5	5:34	-
Rowing	5:23	258
Running 6	5:47	-
Farmers Carry	2:31	96
Running 7	5:14	-
Sandbag Lunges	8:33	306
Running 8	5:45	-
Wall Balls	9:15	251
Running Total	41:38	69
Roxzone Total	5:48	88

HYROX Race Analysis: Chris Lam - Hong Kong 01:32:42 | HyCoach