HYCOACH
Startseite
Analysieren
Rennanalyse
HYROX Race Analysis: Yuen Mun Ho
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Gesamtzeit
01:41:41
Ranking
#225
AK-Ranking
#52
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
YH
Yuen Mun Ho
25-26
MÄR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
53:22 (52%)
Stations
39:56 (39%)
Roxzone
8:28 (8%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
6:40/km
+15.4%
15.0%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:44
-
SkiErg
4:21
60
Running 2
5:57
-
Sled Push
2:31
160
Running 3
6:47
-
Sled Pull
5:52
232
Running 4
6:30
-
Burpee Broad Jump
5:50
218
Running 5
7:26
-
Rowing
5:15
238
Running 6
6:44
-
Farmers Carry
2:49
147
Running 7
6:52
-
Sandbag Lunges
7:36
288
Running 8
8:26
-
Wall Balls
5:42
73
Running Total
53:22
254
Roxzone Total
8:28
234
HYROX Race Analysis: Yuen Mun Ho - Hong Kong 01:41:41 | HyCoach