HYROX Race Analysis: Robert Rose

HYROX Hong Kong — March 25, 2023

Hong Kong, China · SOLO · OPEN · USA

Gesamtzeit: 01:45:15
Ranking: #243
AG Ranking: #54
Kategorie: SOLO · OPEN

Robert Rose

25-26MÄR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running55:35 (53%)

Stations40:58 (39%)

Roxzone8:47 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:57/km+66.3%21.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:43	-
SkiErg	4:42	171
Running 2	6:11	-
Sled Push	2:05	78
Running 3	6:37	-
Sled Pull	4:41	148
Running 4	6:49	-
Burpee Broad Jump	7:25	287
Running 5	6:51	-
Rowing	4:55	158
Running 6	6:49	-
Farmers Carry	2:42	131
Running 7	10:17	-
Sandbag Lunges	6:52	270
Running 8	7:22	-
Wall Balls	7:36	190
Running Total	55:35	269
Roxzone Total	8:47	257

HYROX Race Analysis: Robert Rose - Hong Kong 01:45:15 | HyCoach