HYROX Race Analysis: Derek Tse

HYROX Hong Kong — March 25, 2023

Hong Kong, China · SOLO · OPEN · HKG

Gesamtzeit: 01:45:32
Ranking: #246
AG Ranking: #74
Kategorie: SOLO · OPEN

Derek Tse

25-26MÄR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running63:39 (60%)

Stations33:43 (32%)

Roxzone8:14 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:57/km+32.3%29.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:04	-
SkiErg	4:37	140
Running 2	5:25	-
Sled Push	2:46	199
Running 3	10:10	-
Sled Pull	4:41	149
Running 4	6:23	-
Burpee Broad Jump	3:33	25
Running 5	10:18	-
Rowing	4:42	90
Running 6	10:50	-
Farmers Carry	2:58	181
Running 7	7:10	-
Sandbag Lunges	3:59	40
Running 8	9:22	-
Wall Balls	6:27	119
Running Total	1:03:39	300
Roxzone Total	8:14	221

HYROX Race Analysis: Derek Tse - Hong Kong 01:45:32 | HyCoach