HYROX Race Analysis: Rahul Raj

HYROX Hong Kong — March 25, 2023

Hong Kong, China · SOLO · OPEN · IND

Gesamtzeit: 01:53:57
Ranking: #276
AG Ranking: #54
Kategorie: SOLO · OPEN

Rahul Raj

25-26MÄR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running52:13 (46%)

Stations55:53 (49%)

Roxzone5:55 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:32/km+17.4%24.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:55	-
SkiErg	5:16	292
Running 2	5:17	-
Sled Push	3:27	268
Running 3	6:35	-
Sled Pull	6:20	255
Running 4	6:59	-
Burpee Broad Jump	7:24	286
Running 5	7:01	-
Rowing	5:58	314
Running 6	6:22	-
Farmers Carry	4:24	303
Running 7	6:12	-
Sandbag Lunges	8:31	305
Running 8	9:56	-
Wall Balls	14:33	312
Running Total	52:13	244
Roxzone Total	5:55	96

HYROX Race Analysis: Rahul Raj - Hong Kong 01:53:57 | HyCoach