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HYROX Race Analysis: Hiu Kan Chiu
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Gesamtzeit
01:30:03
Ranking
#36
AK-Ranking
#11
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HC
Hiu Kan Chiu
25-26
MÄR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
51:52 (58%)
Stations
31:28 (35%)
Roxzone
6:47 (8%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
6:29/km
+3.5%
10.2%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:53
-
SkiErg
4:56
13
Running 2
6:14
-
Sled Push
2:10
11
Running 3
6:42
-
Sled Pull
5:05
19
Running 4
6:59
-
Burpee Broad Jump
5:49
55
Running 5
6:54
-
Rowing
4:57
7
Running 6
6:42
-
Farmers Carry
2:14
19
Running 7
6:27
-
Sandbag Lunges
3:38
7
Running 8
7:05
-
Wall Balls
2:39
3
Running Total
51:52
76
Roxzone Total
6:47
58
HYROX Race Analysis: Hiu Kan Chiu - Hong Kong 01:30:03 | HyCoach