HYROX Race Analysis: Silvia Czaja & Silvia Czaja, Silvia Czaja, Christine Jahn & 1 autre

HYROX Frankfurt — November 19, 2022

Frankfurt, Germany · DOUBLES · OPEN · GER

Gesamtzeit: 01:12:10
Ranking: #26
AG Ranking: #1
Kategorie: DOUBLES · OPEN

Silvia Czaja

Silvia Czaja, Silvia Czaja, Christine Jahn

Christine Jahn

HYROX HYROX Frankfurt - Frankfurt, Germany

19-20NOV20222 days

HYROX Frankfurt

Frankfurt, Germany

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:24 (57%)

Stations24:28 (34%)

Roxzone6:23 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:11/km+11.5%7.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:36	-
SkiErg	4:28	49
Running 2	4:46	-
Sled Push	1:23	19
Running 3	5:25	-
Sled Pull	3:00	32
Running 4	5:05	-
Burpee Broad Jump	3:50	64
Running 5	5:13	-
Rowing	4:38	35
Running 6	5:13	-
Farmers Carry	1:27	10
Running 7	5:19	-
Sandbag Lunges	2:55	32
Running 8	5:51	-
Wall Balls	2:47	37
Running Total	41:24	26
Roxzone Total	6:23	25

HYROX Race Analysis: Silvia Czaja & Silvia Czaja, Silvia Czaja, Christine Jahn & 1 autre - Frankfurt 01:12:10 | HyCoach