HYROX Race Analysis: Tanja Dönnecke

HYROX Frankfurt — November 19, 2022

Frankfurt, Germany · SOLO · OPEN · GER

Gesamtzeit: 01:29:54
Ranking: #70
AG Ranking: #2
Kategorie: SOLO · OPEN

Tanja Dönnecke

HYROX HYROX Frankfurt - Frankfurt, Germany

19-20NOV20222 days

HYROX Frankfurt

Frankfurt, Germany

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:34 (51%)

Stations35:10 (39%)

Roxzone9:15 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:42/km+3.7%7.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:04	-
SkiErg	5:07	60
Running 2	5:26	-
Sled Push	2:23	56
Running 3	5:34	-
Sled Pull	5:09	66
Running 4	5:36	-
Burpee Broad Jump	6:54	84
Running 5	5:52	-
Rowing	4:54	29
Running 6	5:48	-
Farmers Carry	2:20	84
Running 7	5:38	-
Sandbag Lunges	4:27	49
Running 8	6:40	-
Wall Balls	3:56	52
Running Total	45:34	68
Roxzone Total	9:15	97

HYROX Race Analysis: Tanja Dönnecke - Frankfurt 01:29:54 | HyCoach