HYROX Race Analysis: Oleg Rantzow

HYROX Basel — December 17, 2022

Basel, Switzerland · SOLO · OPEN · GER

Gesamtzeit: 01:02:59
Ranking: #8
AG Ranking: #1
Kategorie: SOLO · OPEN

Oleg Rantzow

17-18DEZ20222 days

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running30:04 (48%)

Stations28:37 (45%)

Roxzone4:23 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität3:46/km+7.5%5.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:23	-
SkiErg	4:06	19
Running 2	3:32	-
Sled Push	2:23	64
Running 3	3:44	-
Sled Pull	3:51	58
Running 4	3:54	-
Burpee Broad Jump	2:59	11
Running 5	3:52	-
Rowing	4:17	17
Running 6	3:48	-
Farmers Carry	1:46	36
Running 7	3:48	-
Sandbag Lunges	3:23	15
Running 8	4:07	-
Wall Balls	5:52	63
Running Total	30:04	2
Roxzone Total	4:23	3

HYROX Race Analysis: Oleg Rantzow - Basel 01:02:59 | HyCoach