HYROX Race Analysis: Jan-Moritz Runge

HYROX Basel — December 17, 2022

Basel, Switzerland · SOLO · OPEN · GER

Gesamtzeit: 01:09:38
Ranking: #19
AG Ranking: #2
Kategorie: SOLO · OPEN

Jan-Moritz Runge

17-18DEZ20222 days

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:09 (55%)

Stations25:50 (37%)

Roxzone5:43 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:46/km+13.5%8.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:59	-
SkiErg	3:55	7
Running 2	4:20	-
Sled Push	2:10	29
Running 3	4:45	-
Sled Pull	3:05	13
Running 4	4:56	-
Burpee Broad Jump	3:26	31
Running 5	5:06	-
Rowing	4:11	11
Running 6	4:58	-
Farmers Carry	1:38	17
Running 7	4:55	-
Sandbag Lunges	3:08	8
Running 8	5:15	-
Wall Balls	4:17	11
Running Total	38:09	47
Roxzone Total	5:43	27

HYROX Race Analysis: Jan-Moritz Runge - Basel 01:09:38 | HyCoach