HYROX Race Analysis: Paul Ainscough

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:32:21
Ranking: #345
AG Ranking: #10
Kategorie: SOLO · OPEN

Paul Ainscough

26-27MAI20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running47:37 (52%)

Stations39:08 (42%)

Roxzone5:40 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:57/km+16.0%7.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:11	-
SkiErg	4:11	196
Running 2	5:00	-
Sled Push	2:54	293
Running 3	6:00	-
Sled Pull	4:07	222
Running 4	6:00	-
Burpee Broad Jump	6:01	326
Running 5	6:02	-
Rowing	4:30	198
Running 6	6:00	-
Farmers Carry	1:51	139
Running 7	5:48	-
Sandbag Lunges	7:13	542
Running 8	6:40	-
Wall Balls	8:21	477
Running Total	47:37	367
Roxzone Total	5:40	340

HYROX Race Analysis: Paul Ainscough - Manchester 01:32:21 | HyCoach