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HYROX Race Analysis: Adrian Dixon - Birmingham 01:07:49 | HyCoach
Rennanalyse
HYROX Race Analysis: Adrian Dixon
HYROX Birmingham — 15. Oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Gesamtzeit
01:07:49
Ranking
#39
AK-Ranking
#6
Kategorie
SOLO · OPEN
AD
Adrian Dixon
15-16
OKT
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
32:46 (48%)
Stations
30:58 (46%)
Roxzone
4:09 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:06/km
+9.2%
3.6%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:15
-
SkiErg
4:15
402
Running 2
3:49
-
Sled Push
2:21
152
Running 3
4:02
-
Sled Pull
4:59
529
Running 4
4:06
-
Burpee Broad Jump
3:48
227
Running 5
4:06
-
Rowing
4:18
87
Running 6
4:02
-
Farmers Carry
1:40
109
Running 7
4:10
-
Sandbag Lunges
4:16
261
Running 8
4:20
-
Wall Balls
5:21
256
Running Total
32:46
30
Roxzone Total
4:09
24
Adrian Dixon
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