hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Nathan Jones - Birmingham 01:12:45 | HyCoach
Rennanalyse
HYROX Race Analysis: Nathan Jones
HYROX Birmingham — 15. Oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · GBR
Gesamtzeit
01:12:45
Ranking
#118
AK-Ranking
#11
Kategorie
SOLO · OPEN
NJ
Nathan Jones
15-16
OKT
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
36:29 (50%)
Stations
30:47 (42%)
Roxzone
5:33 (8%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:34/km
+3.8%
3.0%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:42
-
SkiErg
4:02
169
Running 2
4:20
-
Sled Push
2:34
257
Running 3
4:45
-
Sled Pull
4:47
469
Running 4
4:30
-
Burpee Broad Jump
2:44
33
Running 5
4:32
-
Rowing
5:36
916
Running 6
4:29
-
Farmers Carry
1:45
156
Running 7
4:30
-
Sandbag Lunges
3:14
29
Running 8
4:44
-
Wall Balls
6:05
398
Running Total
36:29
109
Roxzone Total
5:33
170
Nathan Jones
Startseite
Analysieren