hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Paul Mckeown - Birmingham 01:16:21 | HyCoach
Rennanalyse
HYROX Race Analysis: Paul Mckeown
HYROX Birmingham — 15. Oktober 2022
Birmingham, United Kingdom · SOLO · OPEN · IRL
Gesamtzeit
01:16:21
Ranking
#188
AK-Ranking
#61
Kategorie
SOLO · OPEN
PM
Paul Mckeown
15-16
OKT
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
36:38 (48%)
Stations
34:19 (45%)
Roxzone
5:28 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:35/km
+11.7%
5.5%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:29
-
SkiErg
3:58
102
Running 2
4:16
-
Sled Push
3:45
815
Running 3
4:20
-
Sled Pull
4:18
302
Running 4
4:25
-
Burpee Broad Jump
4:30
407
Running 5
4:35
-
Rowing
4:31
223
Running 6
4:46
-
Farmers Carry
2:05
416
Running 7
4:46
-
Sandbag Lunges
5:05
518
Running 8
5:05
-
Wall Balls
6:07
405
Running Total
36:38
114
Roxzone Total
5:28
155
Paul Mckeown
Startseite
Analysieren