HYROX Race Analysis: Paul Donald

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:18:04
Ranking: #235
AG Ranking: #6
Kategorie: SOLO · OPEN

Paul Donald

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:37 (53%)

Stations30:30 (39%)

Roxzone6:01 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:12/km+2.0%3.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:14	-
SkiErg	4:20	503
Running 2	4:55	-
Sled Push	2:47	407
Running 3	5:22	-
Sled Pull	4:36	415
Running 4	5:14	-
Burpee Broad Jump	2:50	44
Running 5	5:12	-
Rowing	4:42	398
Running 6	5:23	-
Farmers Carry	1:56	304
Running 7	5:01	-
Sandbag Lunges	3:11	24
Running 8	5:21	-
Wall Balls	6:08	409
Running Total	41:37	376
Roxzone Total	6:01	264

HYROX Race Analysis: Paul Donald - Birmingham 01:18:04 | HyCoach