HYROX Race Analysis: Liam Mcnamara

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:45:49
Ranking: #841
AG Ranking: #129
Kategorie: SOLO · OPEN

Liam Mcnamara

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running54:30 (51%)

Stations40:15 (38%)

Roxzone11:11 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:49/km+29.5%12.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:16	-
SkiErg	4:20	497
Running 2	5:29	-
Sled Push	2:40	322
Running 3	7:27	-
Sled Pull	6:59	901
Running 4	7:24	-
Burpee Broad Jump	5:18	580
Running 5	7:03	-
Rowing	5:39	920
Running 6	7:32	-
Farmers Carry	3:18	915
Running 7	7:06	-
Sandbag Lunges	6:07	718
Running 8	7:17	-
Wall Balls	5:54	364
Running Total	54:30	898
Roxzone Total	11:11	898

HYROX Race Analysis: Liam Mcnamara - Birmingham 01:45:49 | HyCoach