HYROX Race Analysis: Jan Cooper

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:27:34
Ranking: #149
AG Ranking: #3
Kategorie: SOLO · OPEN

Jan Cooper

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:17 (49%)

Stations36:52 (42%)

Roxzone7:31 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:25/km+1.3%3.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:49	-
SkiErg	4:36	42
Running 2	5:13	-
Sled Push	3:35	320
Running 3	5:23	-
Sled Pull	5:33	130
Running 4	5:19	-
Burpee Broad Jump	5:43	176
Running 5	5:26	-
Rowing	5:42	280
Running 6	5:23	-
Farmers Carry	2:05	101
Running 7	5:17	-
Sandbag Lunges	4:55	228
Running 8	5:31	-
Wall Balls	4:43	213
Running Total	43:17	104
Roxzone Total	7:31	222

HYROX Race Analysis: Jan Cooper - Birmingham 01:27:34 | HyCoach