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HYROX Race Analysis: Di Long & Jane Ash Di Long & 1 autre - Birmingham 01:13:49 | HyCoach
Rennanalyse
HYROX Race Analysis: Di Long & Jane Ash Di Long & 1 autre
HYROX Birmingham — 15. Oktober 2022
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
·
Gesamtzeit
01:13:49
Ranking
#50
AK-Ranking
#29
Kategorie
DOUBLES · OPEN
DL
Di Long
JL
Jane Ash Di Long
JA
Jane Ash
15-16
OKT
2022
2 days
Completed
2,576
HYROX Birmingham
Birmingham, United Kingdom
Season 5 (2022-2023)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
44:53 (61%)
Stations
23:48 (32%)
Roxzone
5:12 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:37/km
+2.1%
3.3%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
6:05
-
SkiErg
4:16
59
Running 2
5:31
-
Sled Push
1:27
27
Running 3
5:30
-
Sled Pull
3:36
96
Running 4
5:31
-
Burpee Broad Jump
2:35
45
Running 5
5:39
-
Rowing
4:21
12
Running 6
5:36
-
Farmers Carry
1:48
117
Running 7
5:38
-
Sandbag Lunges
2:47
69
Running 8
5:27
-
Wall Balls
2:58
131
Running Total
44:53
72
Roxzone Total
5:12
25
Di Long
Jane Ash Di Long
Jane Ash
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