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HYROX Race Analysis: Lee Wa Wong
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Gesamtzeit
01:47:35
Ranking
#47
AK-Ranking
#12
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LW
Lee Wa Wong
25-26
MÄR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
77:30 (61%)
Stations
44:27 (35%)
Roxzone
5:43 (4%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
7:11/km
-32.7%
42.3%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:56
-
SkiErg
5:07
23
Running 2
8:37
-
Sled Push
3:47
55
Running 3
4:10
-
Sled Pull
12:25
57
Running 4
13:51
-
Burpee Broad Jump
6:54
44
Running 5
9:04
-
Rowing
5:26
23
Running 6
6:02
-
Farmers Carry
2:51
28
Running 7
5:48
-
Sandbag Lunges
3:26
4
Running 8
6:07
-
Wall Balls
4:31
25
Running Total
1:17:30
57
Roxzone Total
5:43
35
HYROX Race Analysis: Lee Wa Wong - Hong Kong 01:47:35 | HyCoach