HYCOACH
Startseite
Analysieren
Rennanalyse
HYROX Race Analysis: Diogo Gonçalves
HYROX Madrid — December 10, 2022
Madrid, Spain · SOLO · OPEN · POR
Gesamtzeit
01:24:28
Ranking
#175
AK-Ranking
#41
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DG
Diogo Gonçalves
10-11
DEZ
2022
2 days
Completed
1,384
HYROX Madrid
Madrid, Spain
Season 5 (2022-2023)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
48:26 (57%)
Stations
31:28 (37%)
Roxzone
4:37 (5%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
6:03/km
+30.6%
13.5%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:35
-
SkiErg
4:05
36
Running 2
5:17
-
Sled Push
2:57
167
Running 3
5:35
-
Sled Pull
3:18
33
Running 4
5:52
-
Burpee Broad Jump
3:11
33
Running 5
6:29
-
Rowing
4:49
159
Running 6
6:50
-
Farmers Carry
3:11
313
Running 7
6:54
-
Sandbag Lunges
4:49
171
Running 8
6:59
-
Wall Balls
5:08
52
Running Total
48:26
295
Roxzone Total
4:37
89
HYROX Race Analysis: Diogo Gonçalves - Madrid 01:24:28 | HyCoach