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HYROX Race Analysis: Aj Boncaros - Anaheim 01:32:13 | HyCoach
Rennanalyse
HYROX Race Analysis: Aj Boncaros
HYROX Anaheim — 7. Januar 2023
Anaheim, United States · SOLO · OPEN · USA
Gesamtzeit
01:32:13
Ranking
#147
AK-Ranking
#27
Kategorie
SOLO · OPEN
AB
Aj Boncaros
7-8
JAN
2023
2 days
Completed
915
HYROX Anaheim
Anaheim, United States
Season 5 (2022-2023)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
45:01 (49%)
Stations
40:29 (44%)
Roxzone
6:47 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:38/km
+8.2%
4.9%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
5:31
-
SkiErg
4:39
202
Running 2
5:05
-
Sled Push
3:45
226
Running 3
5:32
-
Sled Pull
7:25
261
Running 4
5:41
-
Burpee Broad Jump
5:14
175
Running 5
5:54
-
Rowing
5:14
220
Running 6
6:02
-
Farmers Carry
2:24
171
Running 7
5:30
-
Sandbag Lunges
5:21
123
Running 8
5:50
-
Wall Balls
6:27
169
Running Total
45:01
125
Roxzone Total
6:47
104
Aj Boncaros
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