HYROX Race Analysis: Kai Esser

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · SOLO · OPEN · GER

Gesamtzeit: 01:09:57
Ranking: #89
AG Ranking: #16
Kategorie: SOLO · OPEN

Kai Esser

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

4-5FEB20232 days

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:24 (55%)

Stations28:21 (40%)

Roxzone3:16 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:48/km+7.5%3.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:44	-
SkiErg	4:00	91
Running 2	4:28	-
Sled Push	2:42	287
Running 3	4:54	-
Sled Pull	3:47	182
Running 4	4:48	-
Burpee Broad Jump	4:01	160
Running 5	4:49	-
Rowing	4:14	44
Running 6	4:49	-
Farmers Carry	1:36	93
Running 7	4:48	-
Sandbag Lunges	3:46	105
Running 8	5:08	-
Wall Balls	4:15	54
Running Total	38:24	124
Roxzone Total	3:16	89

HYROX Race Analysis: Kai Esser - Maastricht 01:09:57 | HyCoach