HYROX Race Analysis: Roderick Quaye

HYROX Houston — March 18, 2023

Houston, United States · SOLO · OPEN · USA

Gesamtzeit: 01:17:25
Ranking: #26
AG Ranking: #3
Kategorie: SOLO · OPEN

Roderick Quaye

18-19MÄR20232 days

HYROX Houston

Houston, United States

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:09 (56%)

Stations31:02 (40%)

Roxzone3:19 (4%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:24/km+19.5%25.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:15	-
SkiErg	3:49	2
Running 2	4:32	-
Sled Push	3:02	30
Running 3	5:07	-
Sled Pull	4:32	31
Running 4	8:27	-
Burpee Broad Jump	4:06	46
Running 5	5:14	-
Rowing	4:25	16
Running 6	5:19	-
Farmers Carry	2:02	47
Running 7	5:25	-
Sandbag Lunges	4:52	53
Running 8	5:54	-
Wall Balls	4:14	12
Running Total	43:09	45
Roxzone Total	3:19	46