HYROX Race Analysis: Ali Bastas

HYROX Houston — March 18, 2023

Houston, United States · SOLO · OPEN · TUR

Gesamtzeit: 01:53:43
Ranking: #161
AG Ranking: #27
Kategorie: SOLO · OPEN

Ali Bastas

18-19MÄR20232 days

HYROX Houston

Houston, United States

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running60:22 (53%)

Stations49:13 (43%)

Roxzone4:12 (4%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität7:33/km+17.2%23.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:19	-
SkiErg	5:05	183
Running 2	6:13	-
Sled Push	4:27	131
Running 3	6:56	-
Sled Pull	7:50	160
Running 4	7:09	-
Burpee Broad Jump	5:18	104
Running 5	7:18	-
Rowing	5:34	165
Running 6	7:10	-
Farmers Carry	3:09	173
Running 7	7:17	-
Sandbag Lunges	9:05	184
Running 8	12:03	-
Wall Balls	8:45	173
Running Total	1:00:22	170
Roxzone Total	4:12	79

HYROX Race Analysis: Ali Bastas - Houston 01:53:43 | HyCoach