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HYROX Race Analysis: Kris Rugloski
HYROX Houston — March 18, 2023
Houston, United States · SOLO · PRO · USA
Gesamtzeit
01:09:38
Ranking
#3
AK-Ranking
#2
Kategorie
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KR
Kris Rugloski
18-19
MÄR
2023
2 days
Completed
664
HYROX Houston
Houston, United States
Season 5 (2022-2023)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
35:37 (51%)
Stations
31:50 (46%)
Roxzone
2:16 (3%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
4:27/km
+11.8%
12.5%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
3:06
-
SkiErg
4:20
3
Running 2
4:15
-
Sled Push
3:35
4
Running 3
4:32
-
Sled Pull
5:39
7
Running 4
4:42
-
Burpee Broad Jump
3:13
5
Running 5
4:36
-
Rowing
4:44
6
Running 6
4:38
-
Farmers Carry
1:55
6
Running 7
4:45
-
Sandbag Lunges
4:24
7
Running 8
5:06
-
Wall Balls
4:00
3
Running Total
35:37
4
Roxzone Total
2:16
2