HYROX Race Analysis: Ben Ruefer

HYROX Chicago — March 4, 2023

Chicago, United States · SOLO · OPEN · USA

Gesamtzeit: 01:42:06
Ranking: #260
AG Ranking: #54
Kategorie: SOLO · OPEN

Ben Ruefer

HYROX HYROX Chicago - Chicago, United States

4-5MÄR20232 days

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running55:11 (54%)

Stations38:38 (38%)

Roxzone8:22 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:54/km+35.2%10.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:37	-
SkiErg	4:26	163
Running 2	5:21	-
Sled Push	3:47	234
Running 3	6:54	-
Sled Pull	6:48	283
Running 4	6:55	-
Burpee Broad Jump	5:59	234
Running 5	7:25	-
Rowing	4:53	186
Running 6	6:56	-
Farmers Carry	2:22	227
Running 7	7:14	-
Sandbag Lunges	4:14	88
Running 8	7:53	-
Wall Balls	6:09	200
Running Total	55:11	309
Roxzone Total	8:22	227

HYROX Race Analysis: Ben Ruefer - Chicago 01:42:06 | HyCoach