HYROX Race Analysis: Koen Daelewyn

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:18:07
Ranking: #112
AG Ranking: #6
Kategorie: SOLO · OPEN

Koen Daelewyn

22-23OKT20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:38 (53%)

Stations31:06 (40%)

Roxzone5:28 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:12/km+12.5%7.2%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:57	-
SkiErg	4:31	287
Running 2	4:41	-
Sled Push	2:14	64
Running 3	5:03	-
Sled Pull	4:19	136
Running 4	5:09	-
Burpee Broad Jump	4:06	106
Running 5	5:18	-
Rowing	5:01	333
Running 6	5:13	-
Farmers Carry	2:11	216
Running 7	5:16	-
Sandbag Lunges	4:39	218
Running 8	6:04	-
Wall Balls	4:05	14
Running Total	41:38	185
Roxzone Total	5:28	120

HYROX Race Analysis: Koen Daelewyn - Amsterdam 01:18:07 | HyCoach