HYROX Race Analysis: Robert Nicolai

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:26:33
Ranking: #254
AG Ranking: #53
Kategorie: SOLO · OPEN

Robert Nicolai

22-23OKT20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:21 (50%)

Stations37:25 (43%)

Roxzone5:51 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:25/km+17.8%10.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:43	-
SkiErg	5:07	547
Running 2	4:46	-
Sled Push	2:57	307
Running 3	5:17	-
Sled Pull	5:04	295
Running 4	5:32	-
Burpee Broad Jump	4:14	125
Running 5	5:45	-
Rowing	5:20	452
Running 6	5:14	-
Farmers Carry	2:09	195
Running 7	5:37	-
Sandbag Lunges	5:38	396
Running 8	6:31	-
Wall Balls	6:56	359
Running Total	43:21	257
Roxzone Total	5:51	166

HYROX Race Analysis: Robert Nicolai - Amsterdam 01:26:33 | HyCoach