HYROX Race Analysis: Ronald Boer

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:30:26
Ranking: #319
AG Ranking: #56
Kategorie: SOLO · OPEN

Ronald Boer

22-23OKT20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running44:00 (49%)

Stations40:28 (45%)

Roxzone6:03 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:30/km+28.8%13.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:23	-
SkiErg	4:08	46
Running 2	4:20	-
Sled Push	2:01	22
Running 3	5:26	-
Sled Pull	6:03	423
Running 4	5:51	-
Burpee Broad Jump	8:14	526
Running 5	5:56	-
Rowing	4:50	249
Running 6	5:53	-
Farmers Carry	2:27	338
Running 7	5:35	-
Sandbag Lunges	5:37	390
Running 8	6:41	-
Wall Balls	7:08	387
Running Total	44:00	278
Roxzone Total	6:03	190

HYROX Race Analysis: Ronald Boer - Amsterdam 01:30:26 | HyCoach