HYROX Race Analysis: Marion Dekker

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:17:38
Ranking: #20
AG Ranking: #4
Kategorie: SOLO · OPEN

Marion Dekker

22-23OKT20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running40:59 (53%)

Stations29:57 (39%)

Roxzone6:48 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:07/km+16.9%7.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:45	-
SkiErg	5:00	72
Running 2	4:32	-
Sled Push	2:23	55
Running 3	5:10	-
Sled Pull	3:55	5
Running 4	5:04	-
Burpee Broad Jump	3:41	10
Running 5	5:03	-
Rowing	5:06	37
Running 6	5:16	-
Farmers Carry	2:05	39
Running 7	5:18	-
Sandbag Lunges	3:46	36
Running 8	5:55	-
Wall Balls	4:01	92
Running Total	40:59	32
Roxzone Total	6:48	106

HYROX Race Analysis: Marion Dekker - Amsterdam 01:17:38 | HyCoach