HYROX Race Analysis: Karina Former

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · OPEN · NED

Gesamtzeit: 01:21:22
Ranking: #40
AG Ranking: #6
Kategorie: SOLO · OPEN

Karina Former

22-23OKT20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running41:33 (51%)

Stations31:34 (39%)

Roxzone8:18 (10%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:12/km+4.7%5.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:47	-
SkiErg	5:08	92
Running 2	4:58	-
Sled Push	2:24	62
Running 3	5:05	-
Sled Pull	4:10	16
Running 4	5:21	-
Burpee Broad Jump	4:37	34
Running 5	5:14	-
Rowing	5:09	49
Running 6	5:08	-
Farmers Carry	2:39	147
Running 7	5:12	-
Sandbag Lunges	3:40	30
Running 8	5:52	-
Wall Balls	3:47	72
Running Total	41:33	37
Roxzone Total	8:18	159

HYROX Race Analysis: Karina Former - Amsterdam 01:21:22 | HyCoach