HYROX Race Analysis: Oscar Adrian Melheim

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · PRO · NOR

Gesamtzeit: 01:04:21
Ranking: #7
AG Ranking: #1
Kategorie: SOLO · PRO

Oscar Adrian Melheim

22-23OKT20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:07 (51%)

Stations27:28 (43%)

Roxzone3:50 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:09/km+8.2%6.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:44	-
SkiErg	4:23	90
Running 2	3:51	-
Sled Push	3:00	22
Running 3	4:07	-
Sled Pull	4:23	17
Running 4	4:13	-
Burpee Broad Jump	2:21	5
Running 5	4:13	-
Rowing	4:19	30
Running 6	4:11	-
Farmers Carry	1:25	3
Running 7	4:10	-
Sandbag Lunges	3:05	3
Running 8	4:43	-
Wall Balls	4:32	11
Running Total	33:07	20
Roxzone Total	3:50	13