HYROX Race Analysis: João Monteiro - Malaga 01:04:28 | HyCoach

João Monteiro

25-26MÄR20232 days

HYROX Malaga

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running32:10 (50%)

Stations28:45 (45%)

Roxzone3:37 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:01/km+6.0%5.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:29	-
SkiErg	3:52	11
Running 2	3:54	-
Sled Push	4:19	66
Running 3	4:04	-
Sled Pull	4:24	27
Running 4	4:04	-
Burpee Broad Jump	2:20	4
Running 5	4:07	-
Rowing	4:01	4
Running 6	4:08	-
Farmers Carry	1:41	13
Running 7	4:08	-
Sandbag Lunges	3:20	7
Running 8	4:19	-
Wall Balls	4:48	13
Running Total	32:10	18
Roxzone Total	3:37	12