HYROX Race Analysis: Rachel Dekker, Rachel Dekker, Glen Holmes, Glen Holmes & Rachel Dekker & 1 autre

HYROX Malaga — March 25, 2023

Malaga, Spain · DOUBLES · OPEN

Gesamtzeit: 01:03:07
Ranking: #6
AG Ranking: #3
Kategorie: DOUBLES · OPEN

Rachel Dekker, Rachel Dekker, Glen Holmes, Glen Holmes

Rachel Dekker

Glen Holmes

25-26MÄR20232 days

HYROX Malaga

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:45 (57%)

Stations23:26 (37%)

Roxzone4:01 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:28/km+11.9%6.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:01	-
SkiErg	4:01	24
Running 2	4:13	-
Sled Push	1:39	11
Running 3	4:22	-
Sled Pull	3:05	36
Running 4	4:29	-
Burpee Broad Jump	2:18	32
Running 5	4:34	-
Rowing	4:22	36
Running 6	4:31	-
Farmers Carry	1:34	18
Running 7	4:43	-
Sandbag Lunges	2:35	4
Running 8	4:57	-
Wall Balls	3:52	44
Running Total	35:45	12
Roxzone Total	4:01	5

HYROX Race Analysis: Rachel Dekker, Rachel Dekker, Glen Holmes, Glen Holmes & Rachel Dekker & 1 autre - Malaga 01:03:07 | HyCoach