HYROX Race Analysis: Raúl Refolio Márquez

HYROX Malaga — March 25, 2023

Malaga, Spain · SOLO · OPEN · ESP

Gesamtzeit: 01:08:16
Ranking: #39
AG Ranking: #11
Kategorie: SOLO · OPEN

Raúl Refolio Márquez

25-26MÄR20232 days

HYROX Malaga

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:13 (52%)

Stations28:22 (42%)

Roxzone4:43 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:24/km+11.6%9.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:32	-
SkiErg	4:17	111
Running 2	4:09	-
Sled Push	2:06	12
Running 3	4:30	-
Sled Pull	3:16	40
Running 4	4:27	-
Burpee Broad Jump	3:02	34
Running 5	4:30	-
Rowing	4:32	97
Running 6	4:28	-
Farmers Carry	1:52	71
Running 7	4:38	-
Sandbag Lunges	3:58	62
Running 8	5:02	-
Wall Balls	5:19	134
Running Total	35:13	63
Roxzone Total	4:43	53

HYROX Race Analysis: Raúl Refolio Márquez - Malaga 01:08:16 | HyCoach