HYROX Race Analysis: Renato Rocha

HYROX Malaga — March 25, 2023

Malaga, Spain · SOLO · OPEN · POR

Gesamtzeit: 01:11:11
Ranking: #58
AG Ranking: #15
Kategorie: SOLO · OPEN

Renato Rocha

25-26MÄR20232 days

HYROX Malaga

Season 5 (2022-2023)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:31 (51%)

Stations29:05 (41%)

Roxzone5:39 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:34/km+10.8%7.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:55	-
SkiErg	4:26	188
Running 2	4:10	-
Sled Push	3:20	235
Running 3	4:39	-
Sled Pull	3:22	54
Running 4	4:45	-
Burpee Broad Jump	3:17	60
Running 5	4:46	-
Rowing	4:28	72
Running 6	4:37	-
Farmers Carry	1:53	74
Running 7	4:37	-
Sandbag Lunges	4:09	83
Running 8	5:04	-
Wall Balls	4:10	21
Running Total	36:31	88
Roxzone Total	5:39	131

HYROX Race Analysis: Renato Rocha - Malaga 01:11:11 | HyCoach