HYROX Race Analysis: Ben Ruefer

HYROX Chicago — January 22, 2022

Chicago, United States · SOLO · PRO · USA

Gesamtzeit: 01:36:52
Ranking: #48
AG Ranking: #18
Kategorie: SOLO · PRO

Ben Ruefer

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 4 (2021-2022)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running46:01 (47%)

Stations43:12 (45%)

Roxzone7:43 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:45/km+10.7%11.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:42	-
SkiErg	4:10	38
Running 2	5:00	-
Sled Push	5:44	40
Running 3	6:15	-
Sled Pull	8:02	48
Running 4	6:13	-
Burpee Broad Jump	5:00	59
Running 5	6:05	-
Rowing	4:52	51
Running 6	5:24	-
Farmers Carry	2:03	31
Running 7	5:32	-
Sandbag Lunges	5:28	48
Running 8	6:53	-
Wall Balls	7:53	53
Running Total	46:01	55
Roxzone Total	7:43	39

HYROX Race Analysis: Ben Ruefer - Chicago 01:36:52 | HyCoach