HYROX Race Analysis: Sam Slater Emily Ellis & Emily Ellis & 1 autre

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · DOUBLES · OPEN

Gesamtzeit: 01:15:28
Ranking: #39
AG Ranking: #22
Kategorie: DOUBLES · OPEN

Sam Slater Emily Ellis

Emily Ellis

Sam Slater

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running45:11 (60%)

Stations25:21 (34%)

Roxzone5:00 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:39/km+8.6%8.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:47	-
SkiErg	3:49	23
Running 2	5:13	-
Sled Push	1:48	31
Running 3	5:39	-
Sled Pull	3:10	34
Running 4	5:46	-
Burpee Broad Jump	3:02	61
Running 5	5:43	-
Rowing	4:10	24
Running 6	5:45	-
Farmers Carry	1:29	10
Running 7	5:40	-
Sandbag Lunges	4:01	74
Running 8	6:41	-
Wall Balls	3:52	41
Running Total	45:11	41
Roxzone Total	5:00	21

HYROX Race Analysis: Sam Slater Emily Ellis & Emily Ellis & 1 autre - Manchester 01:15:28 | HyCoach